(How) Can I Trust Life, Others, Myself? Full workshop recording
(How) Can I Trust Life, Others, Myself? Full workshop recording
* Link to the purchased video will be sent to your email
€ 17.00
Life rarely pampers us. Difficult life experiences frequently result in losing trust, both in life itself and in other people.
The workshop recording serves as a guide for comprehending the root causes of our distrust and the emotional states we inhabit when distrustful. Often, our lack of trust in life and others is intricately connected to a lack of trust in ourselves. A trust that diminishes as a consequence of the harm we inflict upon ourselves or others, perhaps repeatedly.
The most profound emotions found underneath distrust are a sense of unsafety, and in some instances, shame.
The video provides access to the Paradox-x processes designed to surmount distrust and nurture a sense of trust, coupled with an essential feeling of safety.
Furthermore, the workshop recording includes guided exercises that facilitate profound introspection into the origins of our distrust toward life, others, and ourselves.
These exercises, in addition, contribute to a transformative process, guiding us toward a deeper sense of wholeness and supporting the acquisition of key insights necessary for cultivating steadfast trust.
Exercise list:
Exercise 1 – How do we define trust?
Exercise 2 – What made me distrust life?
Exercise 3 – What made me distrust others?
Exercise 4 – What made me distrust myself?
Exercise 5 – Identification of part of us that is distrustful
Exercise 6 – Identification of deep emotions hidden behind distrust
Exercise 7 – Overcoming difficult emotions behind distrust
Exercise 8 – Adopting virtues and learnings
Exercise 9 – Evaluating level of distrust
