“Emotions Are Not Welcome?” We often suppress our emotions because they are considered undesirable or unacceptable by our surroundings. We have all heard these common phrases: “Do not laugh loudly; it is not decent!” “You…
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They are also integral part of practitioner and instructor certification and recertification process – please see the Become a Practitioner and Become an Instructor sections. At the workshops, participants have an opportunity for connecting with people from different countries and getting an access to the most advanced findings in the Paradox-x method.
Insights are inspired by current collective and individual themes. They contain information on the research and findings within the Paradox-x method.
Insights and workshops are useful for your self-development, introspection and transformation. They can support you in overcoming deep fears, difficult emotions and traumas and in becoming joyful, abundant & whole.
Dependence, Independence, Or…?
The Origins of Dependency Imbalance When we enter this world, we are entirely reliant on our parents or caregivers for our survival. This kind of dependence is entirely natural. Nevertheless, in our state of complete…
Resistance
Internal and External Resistance That Prevent Our Progress We are all aware that we can face both internal and external resistance on our journey towards progress. External resistance takes the form of people and circumstances…
Envy and Jealousy
How Are Envy and Jealousy Different? Envy and jealousy are often used interchangeably, but they have distinct meanings. Envy is the feeling of not having something someone else possesses, such as traits, relationships, or possessions….
First Jump and Then Say Hop
How Shame Becomes Entwined with a False Image If we experienced shame for certain aspects of our being during childhood, we may internalise this shame and reject those parts of ourselves. We conceal these aspects…
How to Overcome Shame
The Emotional and Physical Symptoms of Shame Shame is a complex and deep emotional state that can have profound effects on our mental and physical well-being. Many of us can recall moments when shame washed…
Joy of Life Rooted in Appreciation
Rediscovering Joy: A Personal Journey With Paradox-x Processes Recalling moments of joy can be a powerful exercise. For some, it’s the heartwarming reunion with a loved one, the sight of breathtaking landscapes, the beauty of…
Unlocking Desires
In our attempt to manifest our desires, we often find ourselves facing our limiting beliefs and fears. Understanding the Power of Fear Fear, whether overt or hidden, can have a profound impact on our ability…
“Divorcing” Satisfaction from Guilt
We often carry a complex relationship with the concepts of satisfaction and guilt. For some of us satisfaction and guilt are firmly intertwined, meaning that we cannot feel pleasure without feeling guilt. In this exploration,…
Are Sense and Sensibility Mutually Exclusive?
Beliefs on Sense and Sensibility The polarization between sense and sensibility can often find its roots in our childhood experiences. The lessons we absorb from our environment and family dynamics can significantly shape our perception…
Potency of Femininity: Navigating Shadows and Light
Shadow Feminine Feminine energy, a force long overshadowed by its dominant counterpart, the shadow masculine, has journeyed through millennia in search of its true essence and power. For ages, the shadow masculine held sway over…
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