Anger is often linked with boundaries. Anger comes in when our boundaries are endangered or violated. An interesting observation is that we feel angry if we feel that we are powerless to solve a problem…
Blogs
They are also integral part of practitioner and instructor certification and recertification process – please see the Become a Practitioner and Become an Instructor sections. At the workshops, participants have an opportunity for connecting with people from different countries and getting an access to the most advanced findings in the Paradox-x method.
Insights are inspired by current collective and individual themes. They contain information on the research and findings within the Paradox-x method.
Insights and workshops are useful for your self-development, introspection and transformation. They can support you in overcoming deep fears, difficult emotions and traumas and in becoming joyful, abundant & whole.
Shame, Guilt and Embarrassment
What are emotions? How do we represent them? Difference between Shame, Guilt and Embarrassment Emotions which are often in our way to expressing our selves as we are include shame, guilt and embarrassment. Embarrassment, as…
Being Yourself
We are, all, a unique expression of life. I do not know about you, but when I was younger and already in the ‘pretend to be cool’ mode, I found it really difficult to be…
Denial > Pretending > Vulnerability
This Paradox-x workshop focuses on three different states Denial – when we do not want or are not able to see reality and truth Pretending – we see the truth, but we ignore it because…
Pro…cra…sti…na…tion
Procrastination Defined Procrastination is a habit of delaying a start or an end of a task, even though we believe we should do it. Conscious Delay vs. Procrastination Let’s first distinguish between conscious delay and…
Beauty Of Vices
Difference Between Sins and Vices The concepts of vices and sins have woven themselves into the fabric of moral and religious discourse. At the heart of this exploration lies the distinction between the two. While…
Perfectionism
Perfectionism Is a Keeper? Do we view perfectionism as a positive trait? Many people consider perfectionism as a positive trait and believe that perfectionist standards take us to high achievements. However, if we look deeper,…
Fear of Missing Out
Three Aspects of Fear of Missing Out – Connection, Time, and Envy In addressing FoMO – the widely discussed Fear of Missing Out – we will explore three key aspects identified through the Paradox-x therapeutic…
Like Parent, Like Child
Limitations Stemming from Relationships with Parents One of the key steps on the path to creating the life we desire is the conquering of constraints rooted in our relationships with our parents, or other significant…
Cost of Love
The Love of Prometheus What do we learn from Prometheus’s love for humankind? Prometheus created humanity, and he daringly stole the divine fire from the gods to make life easier for mortals. This act of…
All My Pain
Physical and Emotional Pain: A Complex Relationship Pain, whether physical or emotional, is not a localized sensation. Pain is a complex interplay between our inner being, thoughts, emotions, and physical well-being. The Roots of Pain:…
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